Exercises to develop your awareness

5 Steps to Protect Your Energy Daily

Even if you live in the worst environment in the world, you can protect your energy by taking care of yourself first and then those for...

Higher Self, Spirit Guides, Ascended Masters, and the Angelics

We are each Spiritual Presences having an existence within this plane of reality; we occupy a human form for the duration of our time...

Rose Quartz Water

Many times, the Guides will share that the client needs to drink Rose Quartz Water after a session. Below are the instructions for...

Exercise - Filling with Light (short version)

Each human being is a complex energy form possessing an inner channel, a number of energy centers throughout, a large number of energy...

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